Discover balance and well-being with Jocelyn in an inclusive Akhanda Yoga class. This holistic practice combines breathwork, meditation, mantra, and movement to nurture body and mind. Jocelyn’s warm guidance creates a welcoming space for relaxation, self-discovery, and inner peace.
Perfect for all levels!
Join Rena for a 12-week journey (Starting January 8th, 2025) of self-discovery, blending Hatha and Yin yoga with breathwork and meditation. Build physical strength, improve flexibility, find inner peace, and deepen your connection to mind, body, and breath.
Perfect for all levels!
Currently, this class is FULL but you can contract Rena for drop-ins.
Join Laura for a 10-week restorative yoga series! Experience the healing power of restorative yoga with Laura in this gentle and nurturing series. Using supportive props, each pose allows your body to fully relax and release tension. This calming practice promotes stress relief, better sleep, and inner balance.
Perfect for all levels!
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