March 8th, 2023

Doors open at 6:30 pm! We will start with an introductory circle practice of questions, followed by some sacred space for movement, and next...

Kat's intention for this mini-retreat is: to learn through doing. 

This is not about setting intentions, putting them out there and hoping fo...

Start 2023 off with Harmony and Balance! Join us Wednesday evenings for a yoga practice that provides incredible mind and body benefits! All...

For the mind, body and spirit. Guided meditation, sound journey, empowerment reading and an equinox ceremony! 

https://naomimailhot.com/event...

Start 2023 off with Harmony and Balance! Join us Wednesday evenings for a yoga practice that provides incredible mind and body benefits! All...

When was the last time you and your partner had a date where it was just you...without distractions? Time out to listen, observe, and truly ...

Details coming soon!

Start 2023 off with Harmony and Balance! Join us Wednesday evenings for a yoga practice that provides incredible mind and body benefits! All...